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Sisterhood Nutrition
Furikake

Furikake

3 ingredients nutrient dense seasoning

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Sisterhood Nutrition
May 15, 2025
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Furikake
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This Japanese 3-ingredient seasoning is one of my go-to’s for women’s health, and I always recommend it to clients. Since it’s not always easy to find, I thought I’d share my recipe!

This simple blend of toasted sesame seeds, nori seaweed, and sea salt (for a more traditional twist, you can add dried fish) isn’t just full of umami goodness, but it’s als…

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